I’ve got the beet! (a recipe you’ll love)

I've got the beet! Do you have the beet? If not, I'm sharing…

Do you ever want a do-over?

Ah, sweet September. It's hard to believe school buses are back…

Is my face too huge on my new website?

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Man oh man, am I ever excited about my new website! After YEARS…

Easing Anxiety Through Diet & Lifestyle

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Anxiety is typically defined as a feeling of worry, nervousness,…