At Wellness with Claudine, I partner with people who are looking for a healthier, more joyful life – whatever that means to them.
Throughout the years I’ve partnered with many people struggling with digestive concerns, hormonal concerns, and autoimmune diseases, helping them learn how to support and nourish their body, mind, and spirit with whole foods nutrition, holistic lifestyle choices, and other natural remedies. I’ve also worked with many people who haven’t actually had a pressing health concern, but out of respect for their body and an ambition to maintain a great quality of life decided to enroll with me and learn how to best take care of themselves.
Optimal health looks different from one person to the next, and everyone’s goals are different, but I consider it a win when I can help clients regain their inherent vitality, ditch their fatigue, and live symptom-free or with fewer symptoms than they were previously experiencing.
I believe the foundation of health is a well-functioning digestive system, and I find great satisfaction working with people who need to rebuild their gut integrity – those suffering from digestive distress, those learning how to navigate food sensitivities, and folks striving to heal leaky gut syndrome or irritable bowel syndrome. As far as hormonal concerns go, I am experienced in addressing hypothyroidism, Hashimoto’s, adrenal dysfunction, perimenopause and menopause challenges, and blood sugar concerns.
It’s worth noting that while I love talking about food and will undoubtedly spend a significant amount of time offering guidance around food, I take a very holistic, well-rounded approach to our partnership. We will almost certainly dive into the health of your relationships, your level of career/life satisfaction, daily routines, and more with the understanding that all of these aspects of our lives feed us on some level. The client-counselor relationship is transparent and intimate, and I offer a 100% shame-free and guilt-free space for you to experiment, grow, and learn.