Tag Archive for: autumn cooking

Early Autumn Moroccan Stew by Andrea Bemis

Though I’ve raved about the cookbook Dishing up the Dirt by Andrea Beamis before, it’s so dang good it’s worth mentioning again. This gem hasn’t let me down yet, and therefore I highly recommend you add it to your kitchen library. As winter nears and cooler temperatures (along with the pandemic) drive many of us back inside, I’m willing to bet I’m not the only one who’s devoting more time to home cooking again. ‘Tis the season for more warming soups and stews, which is why this recipe caught my eye. So good. So, so good. Just what a pandemic winter calls for.

Since it’s late autumn at the time of this writing, I omitted the eggplant and used canned tomatoes instead of fresh. I also subbed wild rice for the quinoa since wild rice is local to Minnesota.

Early Autumn Moroccan Stew by Andrea Bemis

Yields: 6-8 servings

1 cup dry quinoa

2 tablespoons olive oil

1 large onion, diced

2 teaspoons ground cumin

1 teaspoon ground cinnamon

1 teaspoon ground coriander

1/2 teaspoon cayenne pepper

1/2 teaspoon ground allspice

2 medium-sized carrots, chopped into 1/2-inch pieces

1 medium-sized sweet potato, chopped into 1/2-inch pieces

1 medium-sized eggplant, chopped into 1/2-inch pieces

2 medium-small zucchini (or summer squash) chopped into 1/2-inch pieces

2 large tomatoes, chopped, or 1 (15-ounce) can diced tomatoes

3 1/2 cups vegetable stock (homemade or store-bought)

1 1/2 cups cooked chickpeas (rinsed and drained if from a can)

1/2 cup dried currants

fine sea salt and freshly ground black pepper

full-fat yogurt for serving (use plant-based for a vegan option)

fresh lemon juice for serving

minced parsley for serving

1/2 cup toasted almonds for serving

 

Prepare quinoa (or wild rice, if following my lead) according to package instructions.

In a stew pot, heat the oil over medium-high and saute the onion for 2-3 minutes. Add the cumin, cinnamon, coriander, cayenne, and allspice. Cook until fragrant, 1 minute. Add the carrots, sweet potato, eggplant, zucchini, and tomatoes. Cook for an additional 3-5 minutes, stirring often. Add stock and bring the stew to a simmer. Cook on medium-low heat for 30 minutes, stirring occasionally.

Stir in the chickpeas and currants, and season to taste with plenty of salt and pepper. Continue to cook until the chickpeas are warmed through.

Ladle the stew over the quinoa (or other grain) and top with a dollop of yogurt and a sprinkling of lemon juice, parsley, and toasted almonds.

xo,

Claudine

Red Curry Kabocha Squash Soup

I’ve been working virtually from my family’s cabin on Lake Kabetogama (near the Canadian border) for the last week or so, and in true Northern Minnesota fashion fall arrived overnight last night. We woke up to 39 degree temps and drizzle, so the first thing I thought of this morning was soup!

Last week I was enjoying grilled corn and shishito peppers, but now overnight my food dreams have drifted to squashes, pumpkins, apples, and the flavors of autumn. If the autumnal cooking bug has grabbed you too, here’s a fav recipe I highly encourage you to play with. This Red Curry Kabocha Soup never disappoints. If Kabocha squash is hard to find in your area, substitute another variety you enjoy like butternut that isn’t too stringy or watery. 

Red Curry Kabocha Soup

Yields: 8 servings

1 medium Kabocha squash

4 tablespoons extra virgin olive oil, divided

4 cloves garlic, peeled

1 medium yellow onion, diced

1 tablespoon red curry paste, or to taste

1 teaspoon fish sauce

1 lime, juiced

½ cup fresh basil, torn into pieces

2 tablespoons lemongrass, finely chopped

2 small jalapeno peppers, diced

6 cups chicken stock

14 ounces coconut milk (whole or reduced fat, whichever you prefer)

salt, to taste

Heat oven to 375º F. Slice squash in half and scoop out seeds and stringy guts. Drizzle with 2 tablespoons olive oil and put face down in a roasting pan. Rub peeled garlic with a little oil and toss into pan along with ½ cup water. Cover and roast for 30-40 minutes, or until squash is tender and garlic is caramel-colored. When cool enough to handle but still warm, scoop out squash flesh and toss squash shell.

In a large soup pot, heat remaining 2 Tablespoons oil. Add onion; reduce heat to low. Cover and sweat onion until translucent, about 7-10 minutes.

Whisk together curry paste, fish sauce, lime juice, basil, and lemongrass. Add mixture to large soup pot along with roasted squash, garlic, and stock. Stir in diced peppers. Add salt and pepper, to taste.

Simmer for 20 minutes. Stir in coconut milk and heat through. Puree soup in a blender or food processor. Adjust seasonings, if necessary.

xo,

Claudine